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I cannot tell you how many times I have been told by a new patient how frustrated he or she is because they have been "killing cardio", yet has seen little or no weight loss results. My response is always the same, work smarter not harder. So many of us struggle mental...

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Dr. Kent Shares Tips to Avoid "Sitting Disease" with Fox 35 Good Day Orlando

April 5, 2017

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February 17, 2017

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