Creating Balance. Living Well.

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June 1, 2013

We all want to be fit, but staying fit long term requires true dedication to overall wellness. Yes, focusing on eating healthy foods and maintaining a good fitness level is important, but several other non-traditional factors may play a role in your wellness equation....

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Dr. Kent Shares Tips to Avoid "Sitting Disease" with Fox 35 Good Day Orlando

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February 17, 2017

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