Massage Therapy

Massage therapy is a technique used to facilitate and reduce muscle tension and stress in our musculoskeletal, nervous, and circulatory system. It is the application of pressure and movement to help restore and break up scar tissue in the body’s connective tissue.

 

 

Benefits of Massage Therapy:

  • Reduces Pain

  • Increases mobility

  • Improves muscle tone

  • Decreases muscle tension and muscle spasms

  • Reduces Stress