Fax: (407) 386-8990
471 N. Semoran Blvd., Ste B
Winter Park, FL 32792
Cheryl Kent, D.C.
BalanceFit Personal Training
One-on-one personal training sessions are for any age, shape or athletic ability, Our clients are those looking for personal accountability and a sense of direction with their workouts. Time is priceless, that is why we choose the most efficient exercises that are tailored to your goals, if that is losing weight, gaining muscle or just simply to stay in shape. One thing that we guarantee is that you will see results if you follow our workout guidelines and nutritional advice.
Our workouts consist of functional training balance, flexibility and core stability. We train your body to handle real-life and sport-specific situations while getting an intense workout. Come prepared to get a great workout.
Contact us for details and pricing.