Personalized program of passive and active exercises for restricted muscles and structures to increase functional range of motion, strength and to restore normal pain-free range of motion. These corrective exercises improve proper movement and muscle balance to prevent recurring injuries.
Procedures that improve balance, coordination, joint position sense and posture and facilitate the resetting of tightened muscles to a normal tone. Balance training on wobble boards improves the patients’ balance and coordination reducing the possibility of re-injury of these regions.
Home Care Management
Instructions on how to properly perform exercises prior to being given a home program based on your phase of care.